INDIVIDUAL THERAPY

There are all kinds of reasons why you as an individual might make the decision

to come to counselling. I can help with: 

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• dealing with the fallout from your relationship break-up

• working out why you are having difficulty forming relationships

• trying to put bad habits behind you and move forward more confidently

• deciding whether or not you should get back with a former partner

• managing the difficult behaviour of your partner who will not come to counselling

• dealing with anxiety or stress in your daily life, at home or work

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In a safe, supportive setting we can explore your challenges and perhaps the link

with early experience. We can also discover better ways of coping

and bringing about the positive change you want in your life.